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NuBeing Soule

NuBeing Soule

Lifestyle Blogger

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Diet

All you need is juice

Are There health advantages to Juicing?

January 8, 2023 by carmen@nubeingsoule.com Leave a Comment

Do you ever wonder if juicing has any health benefits? This article will help you to understand the benefits of juicing and answer the question, are there health advantages to juicing?

Filed Under: Health & Wellness Tagged With: Diet, health, Juicing, Lifestyle, Nutrition, Over 40, Weightloss, wellness

Falling back in Love with Carmen

July 16, 2022 by carmen@nubeingsoule.com Leave a Comment

Yeah! As of July 15, 2022, it has been an entire month since I started my journey. I started at a whopping 295 pounds to now 285.2 pounds. And I can’t honestly say how I lost the 10 pounds, but I will say that I am currently experimenting with my health.  I do not encourageContinue Reading

Filed Under: Health & Wellness Tagged With: Diet, Eating, health, stress-reducing, wellness

photo by Ive Ehard

How To Eat Your Stress Goodbye

July 9, 2022 by carmen@nubeingsoule.com Leave a Comment

Stress-Reducing Diet When stressed out, the foods you’re turning to will most likely be traditional ‘comfort’ foods – think big meals, take-out, fatty foods, sweet foods, and alcohol. Let’s face it – we’ve all found comfort in a tasty meal, a bottle of beer, or a glass of wine when we’ve been stressed out orContinue Reading

Filed Under: Health & Wellness Tagged With: Diet, Eating, Food, health, stress-reducing, wellness

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I’m Carmen, a personal lifestyle blogger dedicated to helping you live your best life. Join me on this journey towards health and wellness.

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