Welcome to my blog!
I’m Carmen Carde, and I believe health and wellness are essential components of a fulfilling life. That’s why I’ve created this space to offer you the resources, training, and support your need to embark on a successful health and wellness journey.
Here on my blog, you’ll find delicious recipes, guidance, celebration, and support as you work towards your goals. I’m dedicated to helping you expand various aspects of your life on your terms and overcome new challenges.
So join me on this journey towards a healthier, happier you. Let’s start with YOU!
Hello, my dear readers! As a woman over 40 and a mother myself, I know firsthand how challenging it can be to make positive changes in your life. I created this blog to offer you the resources, training, and support you need to improve your life. Whether you want to improve your health, expand your personal growth, or impact your community, I’m here to help. So join me on this journey towards a happier, healthier you. Let’s make a difference together!
In my journey through life, I’ve come to understand the profound significance of embracing both masculine and feminine energies within myself. These energies, often associated with traits like assertiveness and intuition, logic and emotion, have a profound impact on my holistic health and well-being. As I navigate the complexities of daily life, I’ve learned that masculine energy embodies qualities such as assertiveness, logic, and decisiveness. Yet, I’ve also discovered the importance of feminine energy, which encompasses traits like intuition, nurturing, and emotional expression. It’s through embracing both of these energies that I find balance and harmony within myself.
Traveling in trend and luxury for the vacations is a very good way to do not only make you more attracted to the person but also can guide you to live a life of luxury.
Do you ever wonder if juicing has any health benefits? This article will help you to understand the benefits of juicing and answer the question, are there health advantages to juicing?
Pot roast and rice is a classic dish that every family has their own recipe for. This one is so simple, you’ll wonder why you ever bothered with any other version. The best part: It’s so delicious, it’s practically sinful.
Whether you’re active for a more fabulous natural make-up seem or a simple makeup appearance, these secrets and techniques from make-up artists may still at all times live in the back of your mind.
Growing your own organic vegetable garden can be a very rewarding hobby. Here are seven reasons to grow your own.